Responsible gambling · 5 min

Responsible gambling: bet in control

Betting should be a form of entertainment, never a source of income nor a way out of financial problems. Responsible gambling means staying in control at all times. Betting is for ages 18 and over only.

Basic self-control rules

Set a budget before you start and never exceed it.
Do not bet money set aside for essential expenses.
Do not try to recover losses with bigger bets.
Do not bet under the influence of alcohol or to escape your problems.
Set time and deposit limits on your account.

Warning signs

You bet more than you can afford to lose.
You lie about how much you bet.
Gambling affects your work, studies, or relationships.
You feel anxious or irritable when you are not betting.

Tools and help

Every licensed bookmaker offers deposit limits, account time-outs, and self-exclusion. Use them without hesitation. If you think gambling is a problem for you or someone close to you, seek specialized professional support in your country.

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Gambling can be addictive. Bet only what you can afford to lose and check the self-exclusion resources in your country. This content includes affiliate links: if you sign up through them, GolCuotas may earn a commission at no extra cost to you.